Self-Care: Why I Like To Treat Myself Every Now And Then

Self-care used to feel like an afterthought for me—something I’d squeeze into my day, only if I had the time. But that mindset changed one afternoon when I realized how long it had been since I’d done something just for me. No errands, no chores, no obligations—just a moment to breathe and reconnect.

It started small: a quiet coffee date with myself, a stroll through my favorite bookstore, or a bubble bath without a clock ticking. These moments became my mini “treats,” each one a gentle reminder that, yes, I deserve a break. There’s something incredibly empowering in carving out time just for you, a space where you’re the priority.

One day, I decided to splurge a little—a cozy robe I’d had my eye on for months. Wrapping myself in that soft fabric became more than a simple luxury. It was a reminder that treating myself wasn’t just about things; it was about giving myself the respect I’d shown to others but rarely granted to myself.

These treats, whether big or small, are my little ways of saying, “I’m worth it.” They recharge my spirit, lighten my mood, and remind me that self-care isn’t selfish—it’s necessary. So here’s my advice: indulge every now and then. Treat yourself to those moments that make you feel cared for, loved, and whole.